Tuesday, November 23, 2010

Enjoy a guilt-free Thanksgiving!

How? By paying special attention to your workouts this week! Book an extra personal training session or two with your favorite BMA Trainer and enjoy that slice of Pumpkin Pie!

Depending on your goals, physical fitness level and interests, your trainer will design a customized program perfect for you. When you decide to work with a BMA trainer, you can book an appointment at a time that is convenient for you. You can train indoors or out. Perhaps you'd like to start a running program, go hiking or train for a triathlon. It's your session and we will accommodate your goals, needs, and interests.

All one-on-one sessions are 60 minutes. A fitness test and consultation will be conducted during your first session, with results tracked every two weeks. You can work out at once of our facilities, or we can travel to your home, personal gym or office.
Learn more about BMA Personal Training here!


  1. Thank you so much for posting this information about beach body fitness. I have been trying to find a good program to follow. I can't wait to start this boot camp and get my body in shape! New Year's resolution here I come!

    Costa Mesa Beach Fitness