Thursday, September 23, 2010

Stay Motivated With Group Workouts!


Struggling to stick with your workout regime? It can happen to all of us. Boost your motivation by trying one of our group workouts! They are designed to keep you moving while also enhancing accountability, structure, team building and bonding.


Group Options:


Saturday Morning Beach Workout: Our most popular group workout! This is not group-specific. Everyone is welcome. This workout is challenging yet appropriate for all fitness levels.


Playing Hooky: Play hooky from the office, but with the whole office in this intense yet fun group workout on the beach in Venice. This workout is packed with FUN-damental group exercises that will build trust, teamwork and company spirit- great for building company muscle as well as your own.


Mommy and Me: Come to Palisades Park in Santa Monica with baby stroller in tow to tone pospartum muscles, bond with baby and meet new friends in this powerfully motivating total body workout.


You can even start your own group! Learn more and get back on track today!

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