Over at BMA, the staff utilizes a creative range of tools to sculpt an effective workout. Being fortunate enough to call Southern California home, BMA sits on the world-famous Venice Beach. Besides the well-known Venice Boardwalk, the actual beach is a beautiful, wide and clean expanse of underused exercise real estate. The trainers at BMA take clients to their open-air gym on a daily basis and results from training in the sand are undeniable. Combining soft-sand sprints with more traditional hard-pack jogging worls out leg muscles that many people didn't know they possessed. The trainers also bring exercise balls, bands and more props to help focus on certain muscle groups. Training outdoors is a preferred experience for many, especially with professionals from BMA leading you through your Venice Beach workout.
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