Friday, June 11, 2010

Venice Beach Fitness from Body Mind Architects!

Studies show that people who work out in groups are more successful in sticking to their workout program. It enhances accountability, structure, team building and bonding. The greatest motivator is the support of the group. BMA group workouts generally include rigorous fat burning exercises, toning, body conditioning, stretching and cardio. Great workouts, great fun! Group classes meet 1x per week, for 12-weeks and are 60 minutes long. $15 per person.

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